Abdominal Fat Burning Exercises

Here is a list of best three abdominal fat burning exercices.They are :

1 . Running : Running is eccellent for reducucing fat on tummy.You can lose belly fat by running daily in morning.

2.  Walking : Walking is also an excellent ecercise to lose fat. If you dont have time for exercise then substitute your vehicle with walking for short distance journeys.

3. Cycling.This is the best option because you can see that you wont get bored when cycling for long time.But that's not the case with the above 2.

Recommended reading :

5 Foods that FIGHT Abdominal Fat

Hope you find this short summary about Abdominal Fat Burning Exercises useful.
Thank You for reading this.

BHMS colleges in kerala

BHMS colleges in kerala
Given below are the list of Homoeopathic Colleges situated in kerala.Compared to BAMS colleges BHMS colleges are very few in number.
These are Government BHMS Colleges in kerala:
* Dr. Padiyar Memorial Homoeopathic Medical College.It is situated in Ernakulam .
Established in 1920 , this college is Recognized by CCH, NEW D, Affiliated to MG UNIVERSITY, KOTTAYAM
* Govt. Homoeopathic Medical College situated in Kozhikode
Recognized by C.C.H, Affiliated to UNIVERSITY OF CALICUT

How to write an autobiography?

An autobiography is the story of a person written by himself.

Follow these guidelines to write a very interesting autobiography.
*In order to write an autobiography of an animal or an inanimate object, you must try to put yourself in that position of the object or animal you are writing about and imagine the things which it would see, feel and say if it were alive or could speak. When you have formed a mental picture, write as that the animal or object might be supposed to tell its history.
*Write in the first person.
*An atmosphere of originality should be created.
*Write in simple language such as used in everyday speech.
*Try to make the story as interesting as possible.

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 You can also check out these : Information on pc cooling fans , internet radio receivers , electric food steamers , computer keyboard stands and 24 inch freezers

3 sure fire ways to speed up your computer within 15 minutes

3 sure fire ways to speed up your computer within 15 minutes

Lets discuss about 3 sure fire ways to speed up your computer within 15 minutes .These ways can be implemented by anyone with little computer knowledge.They may seem simple but they works 100% of the time.

First method : Lets remove the junk files.Junk files are created whenever you perform any activity in your computer.As junk files accumulates speed will decrease.
How to solve this?
Open My computer and right click on C drive.
Click properties.
Now click the button Disk Cleanup
Now a window comes up.Check all items and click OK.Disk cleanup will remove all junk files.You can do this whenever you feel your computer is becoming slow.

Second method:
Fragmentation of files.As you use your computer the files stored in hard disk becomes fragmented i.e,, they get arranged NOT in orderly fashion.This will cause delay in reading data from hard disk.

How to solve this ?

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3 sure fire ways to speed up your computer within 15 minutes

Get Ready to Explore the Ocean

Get Ready to Explore the Ocean

Sir Richard Branson’s name will ever be remembered for it’s he who opened up the prospect of having a leisure trip to beyond the skies, for the rich. Now he is all set to take off a plane which dives deep into the mysteries of ocean. Branson’s oceanic plane makes it possible for you to swim along with the whales. You can go for a treasure hunt among the relics of a long-sunk ship. You just need to spend a pretty big amount of money.
Branson owns the Virgin Group of companies which has

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Get Ready to Explore the Ocean

A Solution for Thin Stumpy Hair

A Solution for Thin Stumpy Hair

Have you got thin stumpy hair? Are you worried about that? Ain’t you desperate to make your hair look good? Well, the fact remains that there are a lot of hair cuts and styles to help you out.Try doing Bounce to you hair, and cut your hair in different layers; your hair’ll appear kind of thick; and you will be at your best.
Your hair may be long, but not thick. In that case, trim your hair and keep it open. That’ll be best for you. You can also go for a mushroom cut or blunt cut depending on the shape of your face. Short cut makes your hair appear thick.


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A Solution for Thin Stumpy Hair

Top 10 Places for Walking Tours

Top 10 Places for Walking Tours

Walking is the best thing as you can enjoy while waking and also can able to get exercise. Many people enjoys while walking so they select Walking Tours mostly. There are even more advantages while selecting Walking Tours and that are which can look at the place narrowly and can know deeply about the place where are visiting. While in tours by buses and cars from inside only you can watch the sights.

Most people prefer walking guided tours as they can know about each thing from the guider deeply. Even I used to find our first the guider if I am visiting any new place. And even I can take photos of that place for a memorial of that city. To walk in particular area is not even so hard isn’t it?

In many cities guided tours are provided greatly and let me make you know in which city you can get find best Walking Tours. Over here I will tell you about ten of the top places for Walking Tours. I am recommending for people who want to walk through a new city and learn all about it:

San Francisco, United States.

I loved this city really. I had lots of

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Top 10 Places for Walking Tours

Numerology calculator

Numerology calculator

Numerology is an occult science that helps to predict a pesons character,future events,luck,auspicious and inauspicious times and many more by working on the name and date of birth of a person.

Of all occult sciences ,those claiming to predict the future events of a persons life ,have always held an esteemed place in public mind.Futurologists or soothsayers have very often misused this public sentiment and many cases of cheating by dishonest astrologers ,palmists and numerologists are on records.But this has not lessened the importance of these subjects as such in any way.

One or two cases of cheating by fake astrologers cannot mean that these ancient sciences are worthless.

Astrology involves so much calculations and arithmetic.Palmistry has to be supported by astrology or numerology for making it exact.Numerology on the other hand is a very simple and exact system for making predictions.No cumbersome table of planet positions are needed.Complicate arithmetic calculations are not involved.An expert numerologists can tell the exact time and date of future events and suggest beneficent time and date for carrying out special businesses.

He can suggest remedial measures in difficult situation by pointing out which stones to wear.

Numerology is easily one of the best achievements of mankind.By this instrument one can have a glimpse of his past and future and can become forewarned.He can thus make himself happy and successful.

Numerology calculator

Comparison of Guided Tours and Sight Seeing Tours

Comparison of Guided Tours and Sight Seeing Tours

Are guided tours better than sight seeing tours? .Guided tours are the tours which means you have to move at that where your guider takes you. And sight seeing tours means you can visit the place of your interest at any time.
There are many advantage and disadvantage of both the tours. So I can say I have to first look out all the advantage and disadvantage like

1. If I choose the sight seeing tour I can go to the place in which I am interested but in Guided tour I cannot go to the place in which I am interested but have to go at that place where my guide takes me.

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Comparison of Guided Tours and Sight Seeing Tours

Family Summer Vacation Tours

Family Summer Vacation Tours

Summer vacation is a big vacation of the childrens. After completion of one year the summer vacation comes. Students are eagerly waiting for the summer vacation as in this vacation there is no restrictions on them to play, to travel, to enjoy and many more things.

If they are having schools they cant able to go anywhere or say travel anywhere. But in summer vacation most of the families used to arrange for a long tour.

Like a pilgrimage tour, honey moon tour also the family tour are arranged in most of the cities in all the countries
There are many tours buses, trains and summer camps are arranged for the tours. The tours are mostly of 15-30 days. Many branches used to arrange the family tours. In vacation the parents also feels like vacation as because of their studying they also can’t able to travel anywhere. In summer vacation tour if you are preffered the best tour management then you can enjoy it. While choosing the tour manager you should clear all the criteria with him.

Like in tours is the lunch, dinner and breakfast will be provided by them or not and arrangement for hotels with all accommodations available or not etc. While selecting the tours if you are mistaken then whole of your tour can be spoiled so be careful while selecting the summer tour package.

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Family Summer Vacation Tours

How to Reduce Pollution ?

How to Reduce Pollution ?

Due to the pollution day by day there is probably more affect in my health. Due to the pollution I need to go for treatment twice a month. So I had decided to reduce the pollution in any matter.

As a normal human being I am being suffered by air pollution, water pollution and land pollution. To reduce the air pollution I stop using the petrol and gases vehicle and started to use the battery vehicles through which air pollution doesn’t occur.

And according to my view the factories should be far from the cities as because of chimneys even the air gets polluted and which is harmful for health. I stopped using fire crackers in the festival like Diwali and also in occasions like marriages to reduce air pollution.

Because of lack of purified and clean water lots of people are losing their lives so to save water is the duty of every human being. While drinking polluted water many diseases caused to them like cholera, malaria, diarrhea, jaundice etc.
To reduce the water pollution is the duty of every person. I had stop to mix the polluted water with the clean water in near by lakes and rivers. I used to immediately close the tap after the use to reduce the water shortage. And my used washing water I never used to throw anywhere else as I have planted the plant nearby they used to absorb it.

By throwing the wastage material like plastic bags, spoiled food, spreading oil, chemicals etc the land pollution occurs. To reduce the land pollution from my side I had stopped to throw the waste every where. And never spread the chemical which destroys the land thoroughly. And I never used to cut trees as trees are saving us from pollution.

According to me I am well trying to reduce this as this pollution may lead me even to lose the life and even yours.

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How to Reduce Pollution ?

Puppy Tweet -Tweets by Dogs

Puppy Tweet -Tweets by Dogs

All Twitter updates are answers to the “What are you doing now?” question in not more than 140 characters. Imagine a scenario in which the question is changed to “What is your dog doing now?”

Dog lovers will be very happy to regularly know what their dogs do at any point of time. Yes, the time has come for the dog lovers to rejoice. The new device from Mattel Brands aims to bring the dogs to the Twitter era. The love for the dogs will thus become online through this device.

Puppy Tweet is the device which can be attached to the dog’s collar. This device captures the dog’s movements, selects one from the earlier prepared 500 tweets and posts it on Twitter. The USB processor connected to the home-computer receives the signal from the device on dog’s collar and transmits to the computer which in turn gets

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Puppy Tweet -Tweets by Dogs

Samsung Blue Earth -An Eco Friendly Technology

Samsung Blue Earth -An Eco Friendly Technology

Blue Earth (S7550 Blue Earth) is the eco-friendly mobile handset that Samsung brings to market. This multi touch smart phone works using solar energy. Samsung says that they designed such a phone to show case their ecological commitment. Blue Earth is the first ever full touch phone that works with solar energy. The solar panel is there at the back side of the phone. This solar panel can store electricity anytime, anywhere.

When Technology Joins Hands with Ecology

The solar panel alone is not the eco-friendly aspect of Blue Earth. The handset is made of P.C.M plastic which is produced through the recycling of plastic bottles. These recycle plastics help reduce the energy needed during manufacture. It also reduces the spread of carbon that is likely to take place while manufacturing such handsets. This handset and its charger have absolutely evaded the usage of brominated flame retardants and beryllium in them.

This has a simple technique which helps to avoid energy loss while using mobile phone. You just need to click the Eco Mode on the screen and you can see the phone reorganizing itself. The glow of the screen, the span of the back light etc. get arranged with just a click. Blue Earth has got a pedometer too which counts each step a person takes by detecting the motion of the person's hips. Blue Earth has an Eco Walk as well in connection with the pedometer. It calculates how much of carbon diffusion has been prevented by avoiding a vehicle.

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Samsung Blue Earth -An Eco Friendly Technology

Open Office latest Version is launched

Open Office latest Version is launched

The modified new version, version 3.2, of the much popular Office suite, Open Office, is available for download. The IT population welcomed the new announcement with much enthusiasm. The download volume shows the popularity of the Open Office. It is much popular because Open source software uses it to a large extent and can be used by common man. In 10 years time, there were 30 millions of download of Open Office. More than 10 millions of downloads were done from the main site of openoffice.org

This Office suite contains the most relevant software for office computers. Word processor (Writer), Spreadsheet (calc), Presentation software (Impress), Graphics tool (Draw), Formula and Database utilities are some of the software included in the Office Suite. Open Office is sometimes known as a replacement for Microsoft Open Source. The new version of Open Office has many special features. The loading speed compared to the older version, Open document format (ODF 1.2) support, Open-type font support based on post-script are some of the new features. The new Windows version gets loaded at a rate which is at least 30% faster than the older version.

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Open Office latest Version is launched

Intel, Sony joins hands for ‘Google TV’

Intel, Sony joins hands for ‘Google TV’

The reports say that Intel and Sony might work together in the Google project to bring the Internet revolution to the television. This joint venture is to develop a setup box which will help to obtain internet in TV also.

A report about this Google project, which is believed to create a huge revolution in the visual media, has been floating around for some time now. According to the reports, Google and ‘Dish Network Corporation’ were testing a method to enable search facility in the television.

The latest reports verify the primary efforts from Google. It is said that to develop ‘Google TV’, Google is joining hands with Intel, the chip manufacturers and Sony, the giant in consumer electronics industry including Television sets.

Though ‘Apple’ earlier created a device to obtain internet through T.V, it could not make any ripples in the industry. According to ‘New York Times’ report, Google is developing a device to bring internet to Blu-ray players and Televisions.

Internet, along with the other T.V channels, will be available in the television with the help of the setup box Google is developing now. Through TV, one can do online search, view social networking sites, view YouTube videos, play online games. In a nutshell, TV will be raised to the standard of a device with large number of possibilities.

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Intel, Sony joins hands for ‘Google TV’

Why all the fuss against Food Hygiene? How to take care of Foods

Why all the fuss against Food Hygiene? How to take care of Foods

Food is the necessity to live the life. As everyone needs food daily to live, I also need so. While taking food I used to take care about food hygiene. According to me the food quality must be good. All the diseases takes birth only and only because of carelessness in food quality. So this is the only reason that there is fuss against food hygiene.

Food which we daily need is that quality of the food must be good. To avoid food poisoning we should be very careful while selecting the food products. As nowadays the case of food poisoning is more and more in world.

Because of germs present in food only most of the diseases are caused so there is more fuss against the food hygiene. I am reading lots news and the paragraphs regarding the food hygiene in the news papers even. Even many things to care for the food hygiene are mentioned over there. For the food hygiene even I used to wash my hands before preparing the food and even before eating my hands am to be washed out. Even I am keeping my nail clean.

There are different napkins at my home for different cleaning purposes. I used to wash the napkins regularly. The utensils are been washed by me with detergent regularly. If I am suffering from cold then I don’t used to be near by food.

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Why all the fuss against Food Hygiene? How to take care of Foods

Qwerty Chat Phones -Say Goodbye to Mobile Typing Hassles

Qwerty Chat Phones -Say Goodbye to Mobile Typing Hassles

Even though mobile phone call rates have reduced considerably, the new generation still pays supreme importance to chats. The only complaint that the SMS addicts have is they need to push the very same button twice or thrice to type in a message. The multi key mobile phone ‘’Qwerty” is gonna put an end to this complaint. Qwerty will be having separate keys for different alphabets, just like the computer key board. Black Berry, E-seris Qwerty phones which cost above 15, 000 is already there in the market. But the good news is you can get a qwerty phone for just 3000 now!

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Qwerty Chat Phones -Say Goodbye to Mobile Typing Hassles

Xbox 360 steering wheel

Xbox 360 steering wheel

Xbox 360 Wireless Steering Wheel
The Xbox 360 Wireless Racing Wheel was developed by Microsoft for the Xbox 360 .It was introduced in 2006 though it was released in November 2006.It uses a force feedback steering wheel controller .It also includes the standard game pad buttons along with floor-mounted accelerator and brake pedals. Although the wheel is capable of running as wireless wheel off a standard Xbox 360 battery pack (rechargeable or two AA batteries), use of the force feedback and active resistance features requires an external AC adapter. The Xbox 360 Wireless Racing Wheel competes with Logitech's Driving Force GT and Nintendo's Wii Wheel as part of the seventh generation of racing wheels.

The original limited edition of the force feedback wheel included a force-feedback capable version of the racing game Project Gotham Racing 3. This was discontinued in November 2007 when the price of the wheel was dropped to less than 100$.

Racing has never felt so real! Hold on tight as you hug corner after corner, skid through the sand, or trade paint with rival cars fighting for position—the wireless wheel simulates all the resistance and force, immersing you in a relentless and unparalleled racing experience.
Force Feedback feature requires the wheel to be plugged into AC power.

The wheel was developed in conjunction with the video game Forza Motorsport 2.

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Xbox 360 steering wheel

How to set background image in html ?

How to set background image in html ?

It is very easy to set background image in html.First of all you need an image to use as background.Select an image.Now you need the path to the image.
Path can be :
* Absolute path or
* Relative path

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How to set background image in html ?

How to improve handwriting?

How to improve handwriting?

This is an article about how to improve your handwriting.Having a good handwriting is an asset.For students, it would help in scoring good marks as the people who value their answer sheets can clearly read what they write in answer papers.

The best method to improve your handwriting would be to

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How to improve handwriting?

How to wash a car?

How to wash a car?

How to wash a car?
Washing your car carefully on a regular basis will prolong the life of vehicles paint.You need these tools for washing your car.

*two buckets
*soft washing cloth
*quality washing soap
*water

The procedure is as follows:

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How to wash a car?

How to improve spoken English tips

Tips to improve your spoken English.
You can improve your spoken English.Here are some tips to improve your English.
*Observe mouth movements of those who speak English well.Try to imitate them.You can do this while watching TV,etc.

*Slow down your speech until you learn the correct rhythm and pronunciation.

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How to improve spoken English tips

Free domain name forwarding

Free domain name forwarding

What is domain name forwarding ?
When request for a website comes , the request is forwarded to another web address that is specified in domain forwarding option.For eg : If domain name www.exaample.com to www.newexample.com , then when a user requests www.example.com , he is forwarded to www.newexample.com.
There are two types of domain forwarding.They are:


read more >> Free domain name forwarding

How to bind a book

How to bind a book

Binding a book is very easy.It doesn't require much practice to become an expert in book binding.You can bind book for fun.Also it can be a source of revenue if you take it seriously.

Requirements:
* Paper
* Glue
* Cardboard
* Fabric

Lets start with binding the book.
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How to bind a book

Digital Lighting and Shading for 3D objects

The art of lighting design  was practised for centuries prior to the advent of computer graphics in various forms of art, such as photography, theatre, paintings and so on.  Be it a shot from a movie, a photograph or even a painting, an aesthetically well lit picture looks much more appealing than a normal picture that has been captured without giving importance to the light source.

Digital lighting refers to that aspect of 3D computer graphics where a 3D object or model created using a 3D software is made to look realistic by simulating the behaviour of light in real life by using lighting tools which are part of the 3D software. Lighting adds realism and depth to an existing object.  For instance, a table with a bowl of fruits in it looks much better when the background and the table are lit dimly and when the focus is made to shift onto the shape of the fruits and the bowl by lighting its edges brightly and interestingly from all three directions; the main source from either one side,

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Kids and Anxiety -Solution to Anxiety Problems in Kids

Do you see body pain, continuous headaches, vomiting etc in children without any particular reason? The reasons behind these illnesses might be somatoform disorder due to excess tension. If the illness is not getting any better after taking medicines also, you have to seek the help of a guidance expert to personally assess the child. We can think about two issues which induce fear and anxiety in children.
·         Personal issues( Child’s problems)
·         External issues (family, community, study related problems)
Lagging behind in studies & learning disability
This creates excess

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Need of Rich Stimulating Environment for Kids

While some people believe that kids should be given complete freedom to explore their own world, others think that some amount of structured learning helps children less than two years of age. Now days, it is becoming more common to see various programs being designed for children under two- age group. This was not the scenario in the past where children had lots of free time to do whatever they wanted to. It is the parents who should decide where to draw the lines for his/her child to attain the maximum benefits.

Colin Rose and Gorden Dryden, the authors of the book ‘Learning Fundamentals’, say that

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How to get started as a digital photographer ?

How to get started as a digital photographer ?
We will cover some precautions to be taken and tips to excel in digital photography.
Advantage of digital photography is vast.One of the main advantage is that you can immediately preview the photos taken.If you don't like the way it looks you can redo it again.Also digital cameras are free of films.You needn't be worried about buying and loading films. The other advantage being the ability to upload the photos onto your computer using usb port.Its very easy and faster too.
Now we will discuss about choosing a good digital camera.

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How to duotone in photoshop ?

This article deals with how to do duo tones in photo shop.Let us first see about the concepts of duo tones in photo shop.Duo tones can be any 2 colors . It needn't be black and white alone.Yes , it can be any two colors.
Duotones seems to have little bit of trouble while printing. Its because you cannot actually predict the results on a consumer printer.For this to work you need to have color proofing system. This should be capable of substitution CMYK with real PMS.It is to be noted that only a few printers support this feature.
How duotone effect is achieved ?

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7 ways of highly effective people

This article helps you in becoming a highly effective person.Follow this seven simple steps to follow a highly effective person.First of all be proactive.Being proactive means you initiate an action which causes a desirable change in your life.
Secondly, always focus upon end result of things.This will help you stay focused on goals.Whenever you undertake some action do them in an order.Most important action should be done first.
Every venture you undertake should create win win situation for all people involved.Always try to understand things before giving out an opinion.This is very important.Try to be as cooperative as possible.This will increase your affluence.The final quality is to improve upon these habits.And you will get better and better.
We have so far discussed 7 ways which will make you an effective person.

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Live Flight Tracking in Google Maps

Imagine a scenario where the flights flying in the sky can be tracked live. It will be a blessing for persons who travel a lot. Google map is continuously creating wonders in the era in which life without internet is becoming unimaginable. People in Amsterdam created an example by tracking all the flights flying in the sky live in Google Maps.

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How to do an outline for a research paper ?

Today we are going to see how to do an outline for a research paper. Its very easy to write an outline by following these simple steps.Primarily we have to give a good introduction.The introduction should expalin to the reader what you intend to present in the paper.Use simple words for this.Including thesis statement in the introduction is good.This will make your outline look structured.
Once you have written the introduction you can focus on the body part of the document.Its here you explains the thing mentioned in introduction and thesis statement in detail.You can include quotes here.Always remember to write this part in a logical order.
Finally you can have a good conclusion.In conclusion you will explain purpose of the document ; just mentions all topics covered.You don't have to add new data in conclusion . Its wise to include thesis statement here.
We have covered in detail how to prepare an excellent outline for research paper including giving a good introduction , body and conclusion.

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Solar car window vent

In this article we will see about solar car vent.Solar car window vent is an excellent product to keep your car cool when you park your car under sun during daytime.The temperature inside a parked car can sometimes reaches very high .This can increase load on AC as the AC has to bring down this temperature;it also increases wear and tear of things kept inside car.
Solar car vent is an excellent solution to this problem.Solar car vent provides for ait circulation in a parked car by running a fan powered by solar energy.
This equipment takes air from outside and pushes inside air out.
As the air circulation is done by the solar car vent , the temperature can be lowered. Also this helps in removing odour from inside of the car.
Most solar car vents available are easy to install .They are inserted between door and car.

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How to aquascape a freshwater aquarium

This is going to be an article about how to aqua scape a freshwater aquarium.Its true that for about 90 percent of fish water hobbyists aqua scape is rather a fun thing to do.Good aqua scape involves both logic and creativity.You have to make the design as good as possible considering the inhabitants that will be occupying the aquarium.Some steps are involved here including listing out fish and animals that you are planning. We will discuss everything in detail.

You need to list out the inhabitants first because some require large space , some small space and some need hiding places.Also consider about the maintenance .Keep the design simple so that it will be easy to do maintenance .Maintenance includes cleaning algae on glass wall etc.

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Coimbatore :An Overview

One of the earliest known settlers of Kongunadu,The Irula tribesmen marked their territory.Their fearless leader Kovan walked around his Newfoundland in stoic pleasure.He would make this land the hub of Irula activity..and he would call it “Kovanpatti”Later on,his tribe would be vanquished and this land passed on from one ruler to the next and during the ages of its many conquerors namely the Rashrakutas,The Cholas,Pandyas,Cysalas,Madurai sultans and the Vijayanagara kings,and finally the rulers of mysore and then passed onto the British ,Kovans name Kovanpatti stayed on, the forests around this land over time was cleared and a new village arose..Kovanputhur.And when this village was conquered by the British,they as usual,couldn’t pronounce the name..hence uttering..”Coimbatore..?”There is also the theory that a tribe called the Kosars made it their home so it was called “Kosambathur”.Today, Coimbatore stands as one of the most industrialised and flourishing cities in South Asia.Coimbatore is the third largest city in Tamil Nadu with a population of more than fifteen lakh people.          The industrial might of Coimbatore and  entrepreneurship of its people are the highlights of the city.Coimbatore and its neighbours namely tirupur is named as the Manchester of the south because of

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The mistake in love

 Her name was Gayatri.  Bubbly, cheerful, independent, caring, loving!  My childhood friend.  Eldest amongst 2 sisters, she was working for a multinational company earning quite good.  She was the darling of her parents and respected them a lot.  For her younger sisters, Malati and Vaidehi, she was always the pillar of strength.  Her world was her family!

All was going on smoothly till John entered her life.  A trainee under her, he was the tall, dark, handsome guy whom every girl dreamt of.  Fireworks sparked.  First it was just admiration, the friendship, then love.  Soon they decided to get married.

Coming from traditional family, Gayatri’s parents could not accept the relation and hence gave their dis-approval.  But so insane was she in his love that she took the drastic step of

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BENZ E350 CDI

Once upon a time, Benz cars were only meant to be the luxury cars in India. It has been only 10 years since the other luxury cars have reached India. But, Benz is present from many decades ago. In olden times, the cars that rich people used were Benz. Even though many other luxury car manufacturers have introduced their cars in India, the place of Benz cars has not diminished.
The latest model Benz E350 CDI has come into the markets in Kerala. This model is famous for its fuel efficient technology known as ‘Blue efficiency ‘. The company claims that this model can help in saving up to 13% fuel. There is also provision for pollution control also in this model.
Its strength is the O M 642 V six diesel engines with common rail turbo charger provision. This 2987 C.C engine has the power to provide 231 BHP at 3800 rpm. The maximum torque is 540M N @ 1600-2400. The time taken to reach 100 km/hr is only 6.9 seconds. The maximum speed limit is 249 km/hr. There are all features that we require in this model. Therefore Benz claims that this is their prestige model. This has a gear mode which is of the latest technology. The model is 7 speed g tronics automatic. This model has a lot of changes compared to its previous model. The interior as well as the exterior has been changed a lot. Chromium plated exhaust pipe which juts out from the bottom of car gives this model additional beauty.
This has electrically adjustable rear view mirrors. It has double Neon headlamps. It also has the provision to store in memory the three types of adjustment which is the seat adjustment, steering and mirror adjustments. Not only that, it has the feature of intelligent day time lighting provision also.
The interiors which are done completely in pure leather give its interiors beauty as well as space. The dashboard is similar to that of a cockpit which makes it look very interesting. The modern safety features available in cars nowadays are all incorporated in this model. 6 airbags, ABS, EBD, parking sensors, fog lamps etc are all present.
This model which is built according to the aerodynamic style is easily recognizable and distinguishable from the other models of Benz. The petrol version is also available in Kerala. The output of the 3.5 liter petrol engine is 272 BHP @ 6300 rpm. This model has 4868 mm length, 2071 mm width and 1471 mm height. The turning circle is 11.5 meter.
The fuel tank has a capacity of 89 liters. 520 liters luggage option is also possible. The diesel model in Cochin has a price of 48, 27,454 rupees –ex-showroom price. On road -51.94 lakh rupees. The ex-showroom price in Cochin will come up to 50, 08,000 rupees.
 
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DO YOU HAVE DIABETES….? INCREASED RISK OF GLAUCOMA!!!!!!

It has been found out that the chances of glaucoma occurring in those who have diabetes is more.Those diabetic patients who discover that they have glaucoma will have problems with their eyesight which cannot be cured. Statistics show that around 3 million people in America only have glaucoma.
To combat blindness due to glaucoma in diabetic patients, doctors suggest that they have to take certain precautions and take appropriate medication. Researchers have discovered that even though diabetes spoils the eyesight, the chances of glaucoma occurring in those people who have diabetes is more. To prevent diabetes one must be careful about their diet and health from a small age itself.

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Excessive Hair Growth in Women

Women will become sad if small hairs start growing below the nose. ‘Look….like a man....’ the problem will increase when people will say so & start making fun. Like hair fall, excessive hair growth is a problem that worries women a lot.The pattern of the hair on the body changes according to its location. The procedure to control their growth is also therefore different. For e.g. the hair on the eyebrows & that on the upper lips are very different. Like male hormones are the reason for the growth of chest hair, it is also the reason for hair loss on the head. Hereditary is also a reason for growth of hair.
Some women will have high amount of male hormones. Or else hair follicle will be sensitive to male hormones. There is chance for excess hair growth in this condition.If the person has thick hair on the upper lips, chest, stomach, thighs, upper part of the hands etc then that person has excess hair growth due to hormone imbalance. In such women, besides excess hair growth there are chances of menses problems, excess acne or problems related to fertility.
There can be many reasons for excess hair growth. The most common seen is the problem of polycystic ovarian disease. Those who have this condition is seen to have excessive hair growth, might be obese and have menses related problems.By scanning the stomach, the condition of the ovary (polycystic ovary) can be seen. The excess male hormones released from the adrenal glands and the uterus due to this disease can be the reason for excess hair growth.
Those who suffer from this disease should reduce their weight through a healthy diet and exercise regime. This will help in reducing the menses problems and excess hair growth issues. Sometimes it might be necessary to take the help of medicines.Due to lack of activity/production of some enzymes in the adrenal gland, there can be chances for the release of excess male hormone into the blood. We can find out the above said problem by conducting appropriate blood tests.
The third reason can be the tumor occurrence in the adrenal gland or the uterus. These people besides having excess hair can also have manly body and male voice.Rarely also the disruption of the gonk hormone, cholesterol, thyroid can cause excess hair growth.
By doing blood tests we can find out the disruption of hormones. Hormone tests should be done only on the advice of a specialist doctor. While giving blood for the tests, be careful of two things.

1. Give blood for hormone test on the third or fourth day of your periods.
2. Give blood between 8 and 10 ó clock in the morning.

There are many treatment methods available for excess hair growth. We can control hair growth with the help of some medicines. The life period of each hair follicle is from 6 to 9 months. Therefore to see the effect of the treatment, one has to wait from 6-9 months..
Treatment methods like bleaching, laser, electrolysis can remove the excess hair on our body. Since we have to wait for a longtime for the results after taking medicines, we can adopt these methods.
 The disorder which causes the increase in the male hormone in our body can be controlled with medicines.

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Equal Right for Women

 “Man is born free; but is everywhere in chains!” said Jean Jacques Rousseau. My dad would often add, “Particularly true after marriage”, (what with my mom shopping endlessly for chains and bangles, leave alone sarees!) Even the other day, I noticed a wall hanging in my friend’s house. It read “I am the boss of the house AND, I have my wife’s permission to say so”. Jokes apart, from time immemorial, man being stronger subjugated the female by physical might. When might was right where are the rights?? Precisely why, women earned the tag the “weaker sex”.

Passion of Women:

During the middle ages the need for emancipation of women was raised from every press and platform across the globe. Again during the latter half of the last century the “better halves” started the ‘Women’s Liberation’, to better their lot. Over time, it has gathered consensus and momentum and has been rechristened ‘Women Empowerment’.

Rising of Women Power:

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A Case for (TOP) Vegetarianism

We assembled for dinner after the farewell at college. I was filling my plate from the array of vegetarian spread. Overlooking my plate, my PT master asked “Are you a vegetarian?” Close on his heels was the student leader. “Archana, taste this butter chicken, it’s yummy!” she said mischievously. I could have firmly said MYOB – Mind you own business (Keep your spoon in your soup). The etiquette and protocol of the occasion took the better of my anger. Looking straight but calm, I said, “I have deep love for animals and birds. Precisely why, I don’t want them on my ‘table’”.

Stumped, they shrugged and vanished in a trice.

‘Vegetarian by default? because of religious affiliation? Compulsion? Sanction?’ I wondered. After ruminating, ‘By choice!’ I thundered. But why?

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How to Control Sinusitis

 Headache, giddiness ..the sympotms of the sinusitis are very much uncomfortable and unbearable. Oil bath in the mornings, getting exposed to the sun for a ver long time, change in the climatic conditions are the factors which aggravate  the sinusitis.
              Vaporisations is very effective in sinusitis treatment. When the mucus is removed, relief is obtained from sinusitis and headache. Some factors which can be taken care of are

• Seek treatment for prolonged cold and stuffy nose.
• Use an oil which does not cause sinusitis.
• People with sinusitis should not get exposed to much cold weather.Avoid taking head bath more than once in a day.

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Adam – Competitor for iPad, from India

It would be wonderful to have a slate-like device which can be used as tablet PC, e-book reader or smart phone. These features are not only in iPad from Apple, but also in ‘Adam’ from India. Yes, Adam is coming to the market as a competitor to iPad.

The designers of Adam from Hyderabad, Notion Ink Design Labs, claim that Adam is powerful than iPad and has more features in it. Adam is a multi-touch device and works on Google’s Android operating system. The processor called ‘nVidia Tegra’ is the backbone of Adam. The ‘Pixel Qi’ screen gives a new face to the interface. The battery life of Adam gets doubled than the iPad by using both the nVidia chips and Pixel Qi screen.

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Mutual Fund Investments

Many queries have been coming along regarding investments in mutual funds and stocks. What is Mutual Fund? It is where a group of investors invest money for a common cause. The funds thus invested are used by professional money managers to invest in various beneficial investment plans to get adequate returns. The person who unites various investors are known as Unit owners.


The funds received thus are the sole responsibility of the unit managers. With appropriate market research they invest the money in various money market instruments like stocks, shares, debentures, gilts etc. The greatest advantage is that the unit mangers conduct ample research before investing in the best financial securities. It is a decision taken by a group of people rather than a single individual. Hence risk involved is comparatively very less.


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What is term insurance? Is it an insurance with lesser premium?

Like the name suggests it is insurance for a specific term or period of time. In this since there is no investment cash value doesn’t exist ie during the insured period if the policy owner dies, his dependants will get the insured amount along with interest. But if the policy owner completes the said period he will not receive any money from the insurance company.
This policy has to be renewed from time to time for the benefit of the dependants. But the benefits cannot be availed for the entire life time. Usually this can be  availed during the age of 55-60 years. For lesse premium higher insurance amount can be availed and it covers the entire life time.

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Samsung Jet2 - 3G Mobile Phones From Samsung

 The recent model of 3G mobile phones of Samsung, ‘Jet 2’ has been launched in India. The company had announced this model last year in Communic Asia 2009. If you expect that jet 2 has been landed with huge modifications of the old jet model, the result will be despairing. Other than its touch screen display, it is basically the same old jet phone.


Not only is that there is not much change in the hardware, its features are also the old one. But at the same time, some modifications have been made in the software and user interface. It’s 3.1 inch touch screen has WVGA AMOLED display, which can reflect 160 lakh color variations. This is four times better than WQVGA display.

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Nokia’s ‘Golden star’ - Nokia N 97 Mini Gold edition

Nokia does not forget to launch the old models in attractive manner even when their new mobiles create vibrations in the market. The latest example for this is Nokia N 97 Mini Gold edition. The new model has been created by giving an 18 k gold coating to the previous N 97 mini model. Really a ‘golden star’! This model will soon be available in Europe, Africa and Asia. One of the notable differences of this model from N 97, other than the gold coating is the presence of an application called ELLE 360 Fashion which allows the user to know the latest fashion trends. So this model can also be referred to as a ‘fashion phone’.

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The new Canon EOS 7DCanon EOS 7D has been launched newly in the category of Digital Single

Canon EOS 7D has been launched newly in the category of Digital Single- Lens Reflex Camera (DSLR). This has been created with an intention to get clearer and motionless pictures. The 18 mega pixel CMOS image sensor and dual ‘Digic 4 Processor’ allows improved quality of the pictures. The camera has the speed to shoot eight frames in one second.

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